Mental Health involves our emotional, psychological and social wellbeing and it affects how we think, feel and act. It can help determine how we handle stress, relate to others and how we make certain choices. There is still a lack of awareness and consideration surrounding mental health issues.  

At least 1 in 6 workers in the UK experience mental health problems including, anxiety and depression, but due to the stigma surrounding mental health they don’t feel comfortable to talk about it to their colleagues or managers. This can come at a cost of £30 million in lost production, absence and recruitment each year to employers. Training a number of your workforce to become Mental Health First Aider’s can therefore be hugely beneficial.

Staff with good mental health, at all levels of your business, are more likely to perform well, have reduced absence and be more engaging with their work and their colleagues.

Having a Mental Health First Aider in the workplace can highlight the company’s commitment to supporting employees when they need help and by raising awareness, you can help reduce the negative stigma that surrounds mental health.

The 2-Day Mental Health First Aid course we provide will equip the candidates with the skills and knowledge they need to be able to confidently:

  • Give initial support and comfort to someone experiencing a mental health problem
  • Provide help to prevent a mental health problem develop into a more serious state
  • Deal with a crisis
  • Guide that person towards the appropriate help
  • Raise awareness about mental health in the workplace

A candidate will also have a deeper knowledge of:

  • What is meant by mental health
  • The signs and symptoms of common mental health problems, including depression, anxiety disorders and psychosis
  • The range of effective interventions
  • How to access professional help and support

It is important to remember that Mental Health First Aiders are not therapists or counsellors, but they can provide valuable non-judgemental support, help and comfort to a colleague in the workplace.


Course Content

The course is a 12-hour course run over 2 days. Delegates will develop skills in asking appropriate questions, listening without judgment and giving guidance about where help can be found.  The  Mental Health First Aid course is ideal for those who are looking to increase their awareness and understanding around mental health and build their confidence to offer valuable first aid to people suffering from mental distress in the workplace.



On completion of the 2-Day course the delegate will receive a nationally recognised Mental Health First Aid certificate. Delegates will also receive a copy of Scotland’s Mental Health manual.


Cost:  £230.00 + vat

Course Dates:  Call 01224 585844 for information regarding course dates.



Looking for more information on our
2-Day Mental Health First Aid Course in Aberdeen,
call us on 01224 585844 or email us at This email address is being protected from spambots. You need JavaScript enabled to view it.

 < < < back